My most sincere desire is that you’ve had a wonderful and productive year! You probably feel that this year came and went by very fast. I want to encourage you to make this new year one of your best years ever! How will this new year be
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Self-Discipline is the Highest Form of Discipline. To exercise self-discipline a compelling reason must exist. Otherwise, there is no point to restrain or deprive yourself of something. In my experience, there is no greater reason for self-discipline, than a vision for your life, generated by your life
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Change is one of the aspects of life that most of us struggle with, in one way or another. Have you ever said, “I need to change this?” There are a variety of reasons for failing to create changes we desire..
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I can’t sleep because I can’t stop thinking! Does this sound familiar? Scores of people struggle to go to sleep every night. They lose precious time tossing and turning for hours before they can finally get some sleep and by that time it’s almost time to get
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How many thoughts do people entertain simultaneously? It is estimated that at least 150 thoughts are trying to enter your mind in any given minute! Our minds are able to joggle between 5-7 thoughts at a time. We can pick one up and chew on it for
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Coaching is largely about empowering individuals to create changes and make improvements in different aspects of their lives. Empowering clients to lead themselves, particularly in the area of the mind, has a powerful effect in the coaching process. What Is Leadership? What is the first picture that comes
